Category Archives: Coaching

How To Select Appropriate Life Coaching Courses

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Life coaching courses are designed in such a manner that they can really help you in professional as well as personal front. Sometimes people really find it difficult to full fill all their goals and aspirations whether in professional life or personal front. If this is the case with you then you must considering joining life training courses. The courses really help in motivating you to achieve all your desired goals. People who are facing problems in their relationships or career can also take the help of these courses. They really help in making a big impact on your life.

Well in this article, I would basically like to discuss some ways through which you can select the most appropriate coaching courses.

1. Making a big difference
These courses have helped and are still helping many people all around the world. The coaching courses help you to deal with various issues in your life that are disturbing you. They really help in motivating your self confidence so that you can achieve whatever you want in life. In the coaching courses all the things are explained to you in an elaborate manner so that you can fully understand them without facing any difficulty.

2. Life coaches
Life instructor are expert in the field of life coaching and they can really help you a lot by giving you expert advice. These type of coaches usually have great knowledge, experience and formal training in this field. If you want you can also hire a professional life instructor to help you out in your business or any other related field. They have all the required resources and they really help you in attaining your aspirations. They provide you structure, support and plans that you need for your success.

3. Lessons that you can learn through life coaching
With the help of these type of coaching you can really learn some important lessons. Some of them are mentioned below.

• After joining the classes, you can know a lot about your weakness and strengths.
• They classes help you to plan out strategies which you can use for attaining your future goals.
• You are also taught to deal with difficult situations.
• The courses are divided into different categories so it helps you in easily selecting the right course.

Well these are some very important things that you must surely keep in mind before selecting life coaching courses for yourself.

A Runner’s Goals May Not Be The Same As a Coach’s Goals

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I have been running for around 2 decades, but I didn’t start coaching until I had around a decade and a half of experience. My early years of coaching were just in terms of helping out some friends and starting to really branch out and pay attention to more than just my own personal training or my immediate teammates.

After a few years of that, I began taking a more active role and officially become a coach. I started out by getting a coaching certification through the Road Runners Club of America (the RRCA.) That’s when I started coaching through a local running store, working with the owner and a few other coaches to help runners in my local community reach their goals and get fit.

Most of the runners have been adults, with an occasional high school student that would join our programs, and their goals ranged from losing weight to running their first race to setting a PR in a marathon.

I think one of the biggest lessons that I’ve learned while I’ve been coaching there is just how much the little goals can really matter. It’s a great feeling, and one of the most rewarding parts of being a coach, when you can greet your runners behind the finish line and they’ve met a time goal or finished their first race at that distance or had a certain experience that they’ve been looking for.

But no matter what somebody’s goal is, you just really need to help them define what it is that’s important to them so that you don’t just focus on what your goals as a coach necessarily are. Success is much easier to find when you find something that they’re going to be motivated by and will actually work towards and be able to achieve.

One of the greatest coaches and researchers in the field, Jack Daniels, says that, “A great coach is the result of a coach and a great athlete getting along well.” A coach is nothing without their runner; they are there to help their runner discover their own goals and it’s their job to make sure they meet them.

Sure, a coach might offer ideas and might help a runner unlock potential that they didn’t know they had, but if you aren’t interested in putting in the work to attain a goal that doesn’t inspire you then it will never happen, no matter how hard your coach works to make it so.

But when your coach knows what you really want to achieve, and you trust your coach to get you there, then great things can happen.